Coaches Choice DVD - A Balanced Approach to Pitching Mechanics - Fred Corral

Description

Product Description
A Balanced Approach to Pitching Mechanics presents a step-by-step overview of proper mechanics while pitching. The mechanical sequence involved is detailed in five areas of focus referred to as "balance phases." Each phase is identified, discussed, and illustrated.
Among the topics covered:
Five areas of balance
Signal stance and set-up
Balance phase #1
Balance phase #2
Expansion and direction
Balance phase #3
Balance phase #3 to #4
Balance phase #4
Follow-through to finish
Balance phase #5
The stretch delivery
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