-40%
Baseball Swing Trainer Golf Swing Trainer Tennis Swing Trainer Hip Striker
$ 26.39
- Description
- Size Guide
Description
TheHIP STRIKER
is a rotational sports performance trainer that is used to train your hips for better rotation in all sports. Primarily it will improve your baseball and golf swing to give you more power in your hips. This rotational sports performance trainer that develops speed and power to your game through the unique rotation of your hips.
The belt is fully adjustable and can fit youth or adult. Belt can be custom fit to size for the smallest of waists. For adults a 44 inch waist is the maximum training size.
This training device will make your hips quicker and stronger that will result in a stronger core and quicker reflexes were you need them most, on the field, course or court. This is how it works.
First attach the belt and paddle to your waist. Once you adjust it snugly and securely to fit your body, you are ready to begin.
My favorite way to use The Hip Striker is by doing a self toss. Throwing the ball up in the air and making contact with the Hip Striker You can also toss the indoor training ball up against a wall and hitting it. Like you would with a baseball bat or tennis racket.
Now there are a variety of fun and functional drills.
Self Toss, Soft Toss with a partner, using a wall to replicate the same drill by yourself. Anyone of these drills will train your Hips to be more powerful and quicker.
Now it might seem that the Hip Striker has uses for only baseball and tennis, but that is not true. If you rotate your hips in your sport, which you probably do. You should be training with The Hip Striker. Training this movement can give you a better golf swing, a harder slap shot, add power to your throw, and give you a quicker shot for instance lacrosse. Training with the Hip Striker will unleash power in your sport, like you have never seen before!